Free Your Mind: A Meditation Guide to Freedom and Happiness by Ajay Kapoor

Free Your Mind: A Meditation Guide to Freedom and Happiness by Ajay Kapoor

In 1995, Ajaay Kapoor founded the Z Meditation Center in Dharamsala, India. In Free Your Mind: A Meditation Guide to Freedom and Happiness, he explains how he coined the term ‘Z Meditation’ as a way of describing the process when an individual embarks on a journey with the intention of returning to a more natural state of calmness, balance and happiness which is often lacking in our daily lives. In defining this process, the author explains that The vision of Z Meditation is to bring those who are sincere and…

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A Cree Healer and His Medicine Bundle by David Earl Young, Robert Dale Rogers, Russell Willier

A Cree Healer and His Medicine Bundle by David Earl Young, Robert Dale Rogers, Russell Willier

Whilst we are witnessing an unprecedented rise of interest in spirituality here in the West it is very easy to forget that many indiginous cultures from all parts of the World are rapidly losing their own spiritual heritage. Sadly, through neglect, changing patterns in their society’s structures and onslaught from other cultures they are rapidly losing all connection to their tribal rituals, sacred customs and esoteric teachings. In their book A Cree Healer and His Medicine Bundle: Revelations of Indigenous Wisdom–Healing Plants, Practices, and Stories anthropologist David Young, mycologist Robert…

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