Boundless Heart by Christina Feldman

Boundless Heart by Christina Feldman

Woven within Buddhist teachings and the Buddha’s path of Awakening the student will find the process of developing the ‘boundless heart’. These are governed by the brahma viharas – or Four Immeasurables, which offer guidance for the cultivation of equanimity, joy, kindness and compassion. In her book on the subject, Boundless Heart, cofounder of the Gaia House retreat center in the U.K and established spiritual author Christina Feldman, explains that the word brama refers to the ‘noble tenet’ of these qualities whilst vihara is roughly translated as ‘the place we…

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