The Story You Need to Tell by Sandra Marinella

The Story You Need to Tell by Sandra Marinella

Sandra Marinella is a writing teacher and during her professional career she has taught thousands of students and presented hundreds of workshops. In a recent interview she explained that ‘There are well over 200 studies that demonstrate how writing our personal stories can help to heal us physically, psychologically, and even socially. Some studies indicate that writing can lower our stress, improve our moods, reduce symptoms of depression, and give us a feeling of greater psychological well-being.” For those suffering internal turmoil and pain this sure sounds like a powerful…

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Gearing Up for Major Changes – The Week Ahead for July 10 – 16, 2017

Walkers on a sign

For many, spring and early summer 2017 have brought more roller-coaster adrenalin rushes than any amusement park visitor could bucket in an all-day thrill-ride binge. First it was the retrograde Mercury dance with disruptive Uranus in April and May; then it was the Mars-Saturn face-off in May; and most recently, it was the psyche-rattling Mars-Pluto opposition of early July. Coming to call regularly like this, the strong energies of Mars, Uranus, Saturn, and Pluto have been the relentless messengers of not a few unwelcome realizations, undeferrable truth moments commanding inevitable…

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