The Story You Need to Tell by Sandra Marinella

The Story You Need to Tell by Sandra Marinella

Sandra Marinella is a writing teacher and during her professional career she has taught thousands of students and presented hundreds of workshops. In a recent interview she explained that ‘There are well over 200 studies that demonstrate how writing our personal stories can help to heal us physically, psychologically, and even socially. Some studies indicate that writing can lower our stress, improve our moods, reduce symptoms of depression, and give us a feeling of greater psychological well-being.” For those suffering internal turmoil and pain this sure sounds like a powerful…

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