Spirituality Today

Challenging Paradigms & Expanding Consciousness

Melissa Alvarez explains how and why you should work on raising your personal vibration.

Trance Dance Your Way to Happiness by Yasmin Henkesh

Sad? Depressed? Anxious? Stressed? Not feeling good enough—not the right height, the right shape, the right whatever? Wish you could click your ruby red slippers and forever banish self doubt? If so, push back the couch and make a little room—I have something I want you to try.

Did you know you can dance your way to happiness?