Spirituality Today

Challenging Paradigms & Expanding Consciousness

The Yoga Lifestyle by Doron Hanoch

The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition, and recipes―the flexitarian method takes a holistic approach to cultivating health and joy.

Our Rating

4/5

Yoga Therapy for Stress and Anxiety by Robert Butera and Erin Byron

Comprehensive and accessible no matter your skill level, Yoga Therapy for Stress and Anxiety helps you understand what creates a stress-filled life so that you may choose a life of ease instead.

Our Rating

4/5

Good Night Yoga by Mariam Gates and Sarah Jane Hinder

For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.

Our Rating

2/5

The Art and Business of Teaching Yoga by Amy Ippoliti and Taro Smith

This indispensable and inspiring book guides both new and established professionals toward maximizing their impact as teachers and achieving their career goals.

Our Rating

5/5

Anodea Judith's Chakra Yoga

As the architecture of the soul, the chakra system is the yoke of yoga―the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga.

Our Rating

5/5

Restorative Yoga Therapy by Leeann Carey

“Yapana” is an ancient Sanskrit word meaning, “the support and extension of life.” Author Leeann Carey was inspired by this concept to create her unique, inclusive approach to yoga.

Our Rating

2/5

The Sacred Tradition of Yoga by Dr Shankaranarayana Jois

Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance.

Our Rating

4/5