The Yoga Lifestyle by Doron Hanoch
Title: The Yoga Lifestyle: Using the Flexitarian Method to Ease Stress, Find Balance & Create a Healthy Life
Author(s): Doron Hanoch
Publisher: Llewellyn Publications; 1 edition
Publication Date: 20 July 2016

The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition, and recipes―the flexitarian method takes a holistic approach to cultivating health and joy.

Our Rating

4/5

Review Credit: Review copy kindly supplied by PGUK, London, UK
Yoga Therapy for Stress and Anxiety by Robert Butera and Erin Byron
Title: Yoga Therapy for Stress and Anxiety: Create a Personalized Holistic Plan to Balance Your Life
Author(s): Robert Butera and Erin Byron
Publisher: Llewellyn Publications,U.S.; 1 edition
Publication Date: 8 Oct. 2015

Comprehensive and accessible no matter your skill level, Yoga Therapy for Stress and Anxiety helps you understand what creates a stress-filled life so that you may choose a life of ease instead.

Our Rating

4/5

Review Credit: Review copy kindly supplied by PGUK, London, UK
Good Night Yoga by Mariam Gates and Sarah Jane Hinder
Title: Good Night Yoga: A Pose-by-Pose Bedtime Story
Author(s): Mariam Gates and Sarah Jane Hinder
Publisher: Sounds True
Publication Date: 1 April 2015

For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.

Our Rating

2/5

Review Credit: Review copy kindly supplied by PGUK, London, UK
The Art and Business of Teaching Yoga by Amy Ippoliti and Taro Smith
Title: The Yoga Teacher's Guide to Earning a Living: How to Claim the Confidence, Mastery, and Finesse of Being a Successful Yoga Professional
Author(s): Amy Ippoliti and Taro Smith
Publisher: New World Library
Publication Date: 14 July 2016

This indispensable and inspiring book guides both new and established professionals toward maximizing their impact as teachers and achieving their career goals.

Our Rating

5/5

Review Credit: Review copy kindly supplied by PGUK, London, UK
Anodea Judith's Chakra Yoga
Title: Anodea Judith's Chakra Yoga
Author(s): Anodea Judith
Publisher: Llewellyn Publications,U.S.; 1 edition
Publication Date: 8 Oct. 2015

As the architecture of the soul, the chakra system is the yoke of yoga―the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga.

Our Rating

5/5

Review Credit: Review copy kindly supplied by PGUK, London, UK
Restorative Yoga Therapy by Leeann Carey
Title: Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being
Author(s): Leeann Carey
Publisher: New World Library
Publication Date: 9 July 2015

“Yapana” is an ancient Sanskrit word meaning, “the support and extension of life.” Author Leeann Carey was inspired by this concept to create her unique, inclusive approach to yoga.

Our Rating

2/5

Review Credit: Review copy kindly supplied by PGUK, London, UK
The Sacred Tradition of Yoga by Dr Shankaranarayana Jois
Title: The Sacred Tradition of Yoga: Philosophy, Ethics, and Practices for a Modern Spiritual Life
Author(s): Dr Shankaranarayana Jois
Publisher: Shambhala Publications Inc; 1 edition
Publication Date: 24 Mar. 2015

Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance.

Our Rating

4/5

Review Credit: Review copy kindly supplied by PGUK, London, UK