Stay in the Moment with Tom Sterner

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Q. What inspired you to write Fully Engaged? A. In 2012 New World Library published the second edition of my first book The Practicing Mind. In that book I discussed what I had learned through many years of studying both Eastern thought and modern sports psychology. The main reason I had put so much time into this study was a quest to solve my own struggle with lack of discipline and impatience about reaching my goals. One of the things that fascinated me was the fact that both entities had…

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